Your first Sean-nós steps
A gentle, self-paced start in Sean-nós, the old-style solo dance of Ireland's Irish-speaking west. Seven short lessons take you from finding the beat of a reel to your first improvised phrase. No experience, special shoes or dance floor needed to begin.
Sean-nós
- Level
- Beginner
- Lessons
- 7
- Price
- Free
Course outline
Before you dance
- 1What makes Sean-nós different
- 2Set up to practise safely
Find the pulse
- 3Listen before you move
- 4Shift your weight
Your first steps
- 5The shuffle
- 6Put it in time
- 7Make it your own