Short, self-paced courses in Irish dance, rhythm and culture. All free.
Sean-nósA gentle, self-paced start in Sean-nós, the old-style solo dance of Ireland's Irish-speaking west. Seven short lessons take you from finding the beat of a reel to your first improvised phrase. No experience, special shoes or dance floor needed to begin.
RhythmLearn to hear and feel the tune types every Irish dancer meets: reels, jigs, hornpipes and polkas. Short listening and footwork exercises you can do anywhere, at any level.
Step danceThe building blocks of Irish step dance in soft shoes: posture, pointing, threes and sevens, put together into your first lead-around. Best taken after Rhythm that travels.
CultureWhere Irish dance comes from, how it survived and changed, and the words that go with it. Short reads that give every step you learn a place in the story.
